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Mindful vs. Mindfull


Sometimes we find ourselves being mind-full of things, worries and thinking about the past or the future. We have not time nor space to think about the present, the here-and-now.

Being mindful is not having a mind-full, it is being aware of what we sense, think and feel so we can make conscious choices from all of these inputs what we chose to focus on.

What would you chose?

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